Friday 25 October 2019

It's All In Your Head

Every day you fight for some peace, one more distraction and a little bit more sanity. But things don't come this handy. Every day you have to push a little bit more, work too much for distracting yourself but still you face things which are hard to get through. When life is completely fine it is then when your mind starts finding problems. It is not used to of having everything in control. Strange but true.

It's so hard to explain that you stop telling it to people. It crowds your head too much that it becomes hard to handle. You try everything which people tell you to do in situations like these, read some motivating books, busy yourself, try meditation, exercise, socialize dahdidahdah....
But what actually helps is talking to someone about it.

When you open up without any inhibitions and fear of judgments it is then that you see that the problem is actually nothing but something self made. They help you to caress those dark nooks and crannies which always remain unexplored. When you talk they make you understand how you are damaging yourself more then any other aspect or person in your life.



They should listen like they are your doppelganger. You will see their face soften, for you, for your worries and they will open their own heart making you understand the real problem. They will bring their own past in consideration, will show their hidden treasure of worries and will make you understand this is not new. Things happen for a reason sometimes, for greater good, sometimes they happen for no reason, just to let you feel some things, even if you want it or not.

They have noticed your habits and they know how hard you are trying, behind that smile of yours they can see the daily struggle. They try to bring the best in you by highlighting things you have been ignoring because when in shambles you can only see the negative. They praise you for pulling it through so far with grace. And now all you need is a break. Maybe they are right, all you need now is to stop trying for sometime and let it flow. They won't ask you to go with the flow, they would not want you to stop doing things as this will relapse all the progress you have made so far. But they will surely want that you give yourself a break from all the things you are trying. Maybe you don't need to try that hard at all. Maybe all you need is a little free time to ponder over things.

And the dots link and you feel content. That's all it takes, a small effort, a small talk and it feels done. It feels the world can be conquered. You might get back to where you were even after the talk but still it will help for few days and not getting any help is better than getting some help, passing some days with delight, without worries.

All you need is an ear that listens and not just hear and a heart that feels and not just care.

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